| 分类 | 项目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本营养 |
能量 | 98千卡 | 5% |
| 蛋白质 | 20.1g | 34% | |
| 脂肪 | 1g | 2% | |
| 碳水化合物 | 2.2g | 1% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纤维 | - | - | |
| 嘌呤 | 105mg | - | |
脂类 |
单不饱和脂肪酸 | 0.4g | - |
| 胆固醇 | 54mg | 18% | |
矿物质 |
钠 | 85.3mg | 4% |
| 磷 | 195mg | 28% | |
| 钾 | 182mg | 9% | |
| 镁 | 20mg | 7% | |
| 钙 | 5mg | 1% | |
| 氯 | 131.53mg | - | |
| 硫 | - | - | |
| 铁 | 4.2mg | 28% | |
| 锌 | 3.93mg | 36% | |
| 碘 | - | - | |
| 硒 | 3.82μg | 6% | |
| 氟 | - | - | |
| 铜 | 0.1mg | 12% | |
| 铬 | - | - | |
| 钼 | - | - | |
| 钴 | - | - | |
| 硼 | - | - | |
| 镍 | - | - | |
| 钒 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 锂 | - | - | |
| 锡 | - | - | |
| 锶 | - | - | |
维生素 |
维生素A | - | - |
| 维生素D | - | - | |
| 维生素E | 0.78mg | 6% | |
| 维生素K | - | - | |
| 维生素B1 | 0.03mg | 2% | |
| 维生素B2 | 0.15mg | 11% | |
| 维生素B6 | - | - | |
| 维生素B12 | - | - | |
| 维生素C | - | - | |
| 烟酸 | 4.8mg | 34% | |
| 叶酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 胆碱 | - | - |